Thursday, February 6, 2014

Winter Food Chart

Green tea with almond milk, most mornings in bed.
Sleep in Sunday morning, butter coffee to tide me over until lunch.
Eggs in veg puree for Sunday lunch and work breakfasts.
Sweet or savory egg clafouti for home breakfasts.
NEW! Slow chicken and steamed vegetables for lunches.
Black tea and cuties for afternoon snack.
Slow meat, greens, and sweet potato for pre-workout dinners.
Polar vortex! Still working out this fish dinner...
Cococherry2O for workout drink.
NEW! Mint almond latte, dried fruits and nuts for post-workout snack.
NEW! Buttered rum and coco popcorn for Friday evening snack.

By gum, it is winter.

I'm keeping most of my meals from last month, just finally rotating out baked chicken and roasted vegetables for slow chicken. I sort of messed up, I had a technique for baked chicken for soup for home lunches but I held it back. But now I don't know when I was thinking this baked chicken soup would happen, I could do it for Friday dinner but I want that to be my fish dinner. Besides that, it's just toooo easy to throw 6–8 pieces of chicken in the slow cooker, boom, lunches for the week.

I have also rotated in mint almond latte and dried fruit and nuts for post-workout snack, and buttered rum and coco popcorn for Friday or Saturday night snack.

Ultimate food chart! Always tweaking...
Mid-winter food planner for the extremely detail-oriented.

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