alla Poppy

shitty first drafts for a book i may or may not be writing

Pages

  • Home
  • About
  • Services
  • The Story of Winterval

Friday, February 7, 2014

Egresssion #119

119. It actually takes a lot of words to explain something as simple as how much water should you drink, so I'm glad he wrote them. Via Nerd Fitness.

Posted by Poppy Spock at 7:29 AM
Labels: egressions
Newer Post Older Post Home

Search Me

Labels

12 things happy people do differently (15) 16 ways to master your derby-life balance (16) 52 lists project (5) agility workout (5) ankle and foot (4) ankle and foot booties (3) avo veg hash (6) avocado tomato salsa (2) baked chicken and roasted vegetables (7) baked eggs (6) basics (12) bean and avocado wrap (4) bearings (4) birthday (15) boiled eggs (1) bout day breakfast (40) breakfast (92) Buyer's Guide (29) catalogue (2) chia pudding (1) chicken jar (13) chicken stew (7) chicken stock (1) cooking practice (28) creamed veg soup (4) cushions (6) dark leafy greens (1) diet quality card (19) dinner (80) drink (28) egg bites (6) egg clafouti (4) eggs in veg puree (5) eggs shakshuka (3) egressions (68) eight presents (6) elbow (4) elbow gaskets (3) elbow pads (9) Fashion (76) fish (8) fish soup (3) Fitness (126) fitness chart (29) Food (424) food chart (32) Gear (57) goodeats (27) goodmakes (1) greek yogurt and fruit (32) green salad (8) ground meat (13) habits (18) helmet (7) hip (6) HOME (3) Hydration (3) Hydration and Drinks (1) Hygiene (6) knee (4) knee gaskets (4) knee pads (9) knock knock (32) Learn To Skate (1) lunch (42) meditation (8) miso soup (1) monthly reviews (29) mouthguards (5) Movement (13) movement and muscles (37) my plates (5) Nutrition (7) oatmeal (12) offseason strength and interval workout (23) Owner's Guide (15) pan-roasted chicken breast (2) pasta salad (6) pasta with veg (6) pasta with veg pesto (5) pivot cups (2) pizza quest (7) plyos workout (8) pomodoro (4) poppydoodles (8) poppylogues (78) power 30 (11) practice/recovery/sleep (5) QOTD (2) quilt (3) quinoa gratin (4) quinoa salad (6) quinoa with root vegetables (8) roasted vegetables (1) scrambled eggs (4) shin guards (1) shoulder (6) shoulder girdle (5) SkateForm (1) skates (8) Sleep (12) slow carne (8) slow chicken (11) slow meat (2) smoothie (23) snack (58) starch (1) state of the biz (28) stress relief (1) SYSTEMS (140) t-shirt surgery (11) take me to church (2) theory of mind (1) toe stops (8) tofu scramble (4) trucks (2) trunk (6) turkey meatballs (6) veg pepper scramble (2) veganly beans (7) vinaigrette (1) WCR promo videos (5) what sitting does (6) wheels (5) whole day fitness (6) whole life chart (35) winterval (33) Work/Play (9) wrist (2) wrist gaskets (3) wrist guards (9) Write (1) yogurt and fruit (1)

Follow Me

Follow Me on Pinterest

Contact Me

Comments have been disabled to protect the innocent. Burning desires can get at me at allapoppy (at) gmail (dot) com.

Archive

  • ►  2020 (3)
    • ►  November (1)
    • ►  June (1)
    • ►  February (1)
  • ►  2019 (6)
    • ►  November (1)
    • ►  June (1)
    • ►  March (3)
    • ►  February (1)
  • ►  2018 (4)
    • ►  December (1)
    • ►  November (2)
    • ►  May (1)
  • ►  2017 (13)
    • ►  November (1)
    • ►  October (1)
    • ►  July (1)
    • ►  June (2)
    • ►  May (2)
    • ►  April (2)
    • ►  March (2)
    • ►  February (1)
    • ►  January (1)
  • ►  2016 (78)
    • ►  December (1)
    • ►  November (2)
    • ►  October (5)
    • ►  September (4)
    • ►  August (4)
    • ►  July (7)
    • ►  June (11)
    • ►  May (2)
    • ►  April (6)
    • ►  March (13)
    • ►  February (15)
    • ►  January (8)
  • ►  2015 (54)
    • ►  December (9)
    • ►  November (5)
    • ►  October (4)
    • ►  September (8)
    • ►  August (9)
    • ►  July (4)
    • ►  June (1)
    • ►  May (7)
    • ►  April (3)
    • ►  March (1)
    • ►  February (2)
    • ►  January (1)
  • ▼  2014 (210)
    • ►  December (7)
    • ►  November (10)
    • ►  October (29)
    • ►  September (16)
    • ►  August (24)
    • ►  July (21)
    • ►  June (8)
    • ►  May (12)
    • ►  April (15)
    • ►  March (12)
    • ▼  February (23)
      • State of the Blog winter 2014
      • Malort Olive Oil Cake
      • A Place to Hang My Hats and Gloves
      • Egg and Carrot Puree in Oatmeal
      • Pizza Quest coalfire pizza
      • Egressions #120-123
      • Beet Cherry Juice Audition
      • Buttered Rum with coco almond popcorn
      • Bounce Toe Stop
      • Winter Chart Reredux
      • Bout Day Breakfast TF vs HB parmesan baked eggs in...
      • Fish Gumbo
      • Mid-Winter Thursday Cooking Practice slow carne, g...
      • Mint Almond Latte and Peanut Butter Dates
      • Mid-Winter Tuesday Cooking Practice slow chicken
      • Winter Chart Redux
      • Mid-Winter Sunday Cooking Practice veg puree a gli...
      • Egresssion #119
      • Winter Food Chart
      • Hot Chocolate and Halos
      • Baked Chicken and Roasted Radicchio, Turnips, and ...
      • Habit Review
      • Pizza Quest piece
    • ►  January (33)
  • ►  2013 (252)
    • ►  December (13)
    • ►  November (26)
    • ►  October (16)
    • ►  September (25)
    • ►  August (10)
    • ►  July (25)
    • ►  June (13)
    • ►  May (28)
    • ►  April (26)
    • ►  March (15)
    • ►  February (27)
    • ►  January (28)
  • ►  2012 (243)
    • ►  December (10)
    • ►  November (24)
    • ►  October (28)
    • ►  September (10)
    • ►  August (18)
    • ►  July (20)
    • ►  June (11)
    • ►  May (25)
    • ►  April (30)
    • ►  March (12)
    • ►  February (28)
    • ►  January (27)
  • ►  2011 (214)
    • ►  December (8)
    • ►  November (22)
    • ►  October (21)
    • ►  September (8)
    • ►  August (23)
    • ►  July (21)
    • ►  June (12)
    • ►  May (22)
    • ►  April (23)
    • ►  March (13)
    • ►  February (20)
    • ►  January (21)
  • ►  2010 (185)
    • ►  December (23)
    • ►  November (22)
    • ►  October (21)
    • ►  September (22)
    • ►  August (21)
    • ►  July (22)
    • ►  June (5)
    • ►  May (4)
    • ►  April (10)
    • ►  March (5)
    • ►  February (11)
    • ►  January (19)
  • ►  2009 (207)
    • ►  December (20)
    • ►  November (9)
    • ►  October (22)
    • ►  September (29)
    • ►  August (27)
    • ►  July (20)
    • ►  June (22)
    • ►  May (17)
    • ►  April (22)
    • ►  March (19)
Powered by Blogger.