Thursday, December 17, 2009

How It's Going sunrises

SUN MON TUE WED THU FRI SAT
MORNING
suicides
MORNING
sunrises
MORNING
suicides
MORNING
sunrises
MORNING
suicides
MORNING
sunrises
MORNING
suicides
PLAY
WCR Rioters
WORK
Office
WORK
Office
WORK
Office
WORK
Office
WORK
Office
PLAY
run
HOBBY
 
WORK
Office
WORK
Office
WORK
Office
WORK
Office
WORK
Office
HOBBY
Review & Plan
HOBBY
 
WORK
Office
WORK
Office
WORK
Office
WORK
Office
WORK
Office
HOBBY
 
PASTIME
Choppers
PLAY
MOD Skate
PLAY
USA Speed
PLAY
WCR Circuit
PLAY
USA Speed
PASTIME
 
PASTIME
 
EVENING
stretches
EVENING
stretches
EVENING
stretches
EVENING
stretches
EVENING
stretches
EVENING
stretches
EVENING
stretches

All right, so, I have scheduled exercise every morning of the week & I will tell you right now that I have not yet exercised every morning of any week, and I'm okay with that. I mean if I need sleep, I sleep. But if I'm up and it feels too cold to move around, wah wah, I'll give you something to be warm about. Remember when I was talking about learned patterns and the opera with the bagels, and learning a better opera? This is a better opera, you're cold and you unroll your mat & in a minute you're as warm as toast; and then at rioters practice, Juanna makes us do eighteen million squats and you don't die. But on the other hand, I'm sick again after just having been sick & it might be because I'm overworked. So I'm still testing what's actually doable. Like if I schedule Good Morning Sunrises 4x a week, I'm only going to do it twice probably & if I schedule it 3x a week, I might actually do it the three times. It's a good, hard program & I will teach it to you, if you ask—

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