SUN | MON | TUE | WED | THU | FRI | SAT |
MORNING suicides | MORNING sunrises | MORNING suicides | MORNING sunrises | MORNING suicides | MORNING sunrises | MORNING suicides |
PLAY WCR Rioters | WORK Office | WORK Office | WORK Office | WORK Office | WORK Office | PLAY run |
HOBBY | WORK Office | WORK Office | WORK Office | WORK Office | WORK Office | HOBBY Review & Plan |
HOBBY | WORK Office | WORK Office | WORK Office | WORK Office | WORK Office | HOBBY |
PASTIME Choppers | PLAY MOD Skate | PLAY USA Speed | PLAY WCR Circuit | PLAY USA Speed | PASTIME | PASTIME |
EVENING stretches | EVENING stretches | EVENING stretches | EVENING stretches | EVENING stretches | EVENING stretches | EVENING stretches |
All right, so, I have scheduled exercise every morning of the week & I will tell you right now that I have not yet exercised every morning of any week, and I'm okay with that. I mean if I need sleep, I sleep. But if I'm up and it feels too cold to move around, wah wah, I'll give you something to be warm about. Remember when I was talking about learned patterns and the opera with the bagels, and learning a better opera? This is a better opera, you're cold and you unroll your mat & in a minute you're as warm as toast; and then at rioters practice, Juanna makes us do eighteen million squats and you don't die. But on the other hand, I'm sick again after just having been sick & it might be because I'm overworked. So I'm still testing what's actually doable. Like if I schedule Good Morning Sunrises 4x a week, I'm only going to do it twice probably & if I schedule it 3x a week, I might actually do it the three times. It's a good, hard program & I will teach it to you, if you ask—