A Month of Salutations and Squat Thrusts: Week Threeish

It really works to set a time limit on an exercise initiative, I am flagging because I actually am getting a lot of extra exercise in WCR practices and not in my usual underachiever style. And then I look at my calendar and think, it's only two weeks to go... don't lame out now... and it's not like it's gonna hurt to stretch... actually, it does...