| SUN | MON | TUE | WED | THU | FRI | SAT |
| SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP |
| morning | morning | morning | morning | morning | morning | morning |
| HOME Cooking | WORK | HOME Cooking | WORK | HOME Cooking | WORK | HOME Cleaning |
| HOME Systems | WORK | PASTIME Write | WORK | PASTIME Write | WORK | PLAY^ intensity |
| PLAY^ practice | PLAY practice | PLAY^^ intensity | PLAY^ duration | PLAY scrimmage | PASTIME Watch | PASTIME See |
| evening | evening | evening | evening | evening | evening | evening |
| SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP |
Mmmnnnph. How did that happen. First of all I was honestly planning on only doing two skate practices per week, and then captains were like everybody please do at least three so I was like ookaay. Then, I want to participate in my plyos class after Joe on Tuesday. For professional reasons, honest! I feel like leading a class could be different than training a client, plus it's going to be funnn. Then especially in winter, that bike ride to Kris's is as intense as you can get short of high intensity. And finally I still want to do my heavy lifting program after Nora on Saturday. So this is basically looking like six high intensity days in a row, with one day of rest.
I need to get more clients to save me from myself. After plyos is finished, I should see about getting a second Tuesday client. A second Saturday client would be nice, too. Maybe a Thursday client.
Oh well, let's try it. I've been pretty nicely powered down for the past two weeks, I feel ready to come at the new year punching and kicking!
