a packet of Trader Joe's microwavable rice
a scoop of Chinese ground pork or Korean ground beef
a scoop of blanched sauteed kale
Cook the packet of rice according to the package instructions, three minutes in the microwave.
Empty half the packet into a bowl, then scoop in some ground meat and kale. Save the rest of the rice for another bowl another night.
Heat the meat, kale, and rice for another three minutes in the microwave.