Wednesday, April 18, 2012

Baked Chicken

baked chicken

Tucking the skin around the meat bastes each piece as it bakes. You can remove the skin before serving. I eat it, though.

I bake four or six pieces at the same time, then eat them for lunches with curried vegetable stew for the whole week.

chicken thighs
salt

Heat oven to 400 degrees. Cover a baking sheet with aluminium foil.

Pull the skin away from the meat, sprinkle the meat with salt, and tuck the skin around the meat. Arrange the pieces on the baking sheet.

Bake for 45 minutes.

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