Monday, May 27, 2013

Avocado Zucchini Hash

fried eggs with avocado zucchini hash

SWEET! Is also good. Pepper, I mean. Remember, the formula is avocado + whatever vegetable + a pepper, hot or sweet.

1 lb zucchini
an orange bell pepper, or red, or yellow
olive oil
salt
an avocado

Heat oven to 500 degrees.

Dice the zucchini, and seed and sliver the pepper. Toss them in a baking pan with a little olive oil and salt, and put them in the oven for fifteen minutes.

Cut up the avocado into hash-size pieces and stir them into the roasted vegetables.

For the rest of this breakfast

Fry some eggs in a bit of olive oil or butter in a skillet over medium high heat. I crack my eggs in the oil, let them set a bit, then dribble in a little water from the kettle and cover the skillet for a couple minutes.

Plate the eggs with the hash.

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