Monday, May 27, 2013

Avocado Zucchini Hash

fried eggs with avocado zucchini hash

SWEET! Is also good. Pepper, I mean. Remember, the formula is avocado + whatever vegetable + a pepper, hot or sweet.

1 lb zucchini
an orange bell pepper, or red, or yellow
olive oil
an avocado

Heat oven to 500 degrees.

Dice the zucchini, and seed and sliver the pepper. Toss them in a baking pan with a little olive oil and salt, and put them in the oven for fifteen minutes.

Cut up the avocado into hash-size pieces and stir them into the roasted vegetables.

For the rest of this breakfast

Fry some eggs in a bit of olive oil or butter in a skillet over medium high heat. I crack my eggs in the oil, let them set a bit, then dribble in a little water from the kettle and cover the skillet for a couple minutes.

Plate the eggs with the hash.