I'm having a contest with this sort of hot guy at the office about who has the most vitamins lined up at our desks. Though by "in a contest with" I mean that he doesn't know that I exist. There's hoodoo involved. I mean about what I'm taking the vitamins for, not about trying to get the hot guy to notice me. So just take this as an article of faith: glucosamine for joints, lysine for cold sore resistance, calcium for bones —that's for real, my doctor told me to— vitamin C to help calcium absorption and also cold resistance, all the vitamin Bs for aerobic or anaerobic endurance, vitamin D and zinc for cold resistance.
Also for real, water. I don't love water, to tell the truth. I tried to cram in in everywhere, hopefully the amount I actually drink is enough—
| SUN | MON | TUE | WED | THU | FRI | SAT |
| MORNING sleep in | 8 oz water MORNING sunrises | 8 oz water MORNING suicides | 8 oz water MORNING sunrises | 8 oz water MORNING suicides | 8 oz water MORNING sunrises | 8 oz tea n silk 32 oz oj2o MORNING Fleetwood Speed |
| 8 oz tea n silk 32 oz oj2o PLAY WCR Rioters | 8 oz cof & silk gluc lys calc c WORK Office | 8 oz cof & silk gluc lys calc c WORK Office | 8 oz cof & silk gluc lys calc c WORK Office | 8 oz cof & silk gluc lys calc c WORK Office | 8 oz cof & silk gluc lys calc c WORK Office | 12 oz water HOBBY Review & Plan |
| 12 oz water HOBBY | 12 oz water b1 b6 b9 b12 WORK Office | 12 oz water b1 b6 b9 b12 WORK Office | 12 oz water b1 b6 b9 b12 WORK Office | 12 oz water b1 b6 b9 b12 WORK Office | 12 oz water b1 b6 b9 b12 WORK Office | 12 oz water HOBBY |
| 12 oz water HOBBY | 12 oz water d zinc WORK Office | 12 oz water d zinc WORK Office | 12 oz water d zinc WORK Office | 12 oz water d zinc WORK Office | 12 oz water d zinc WORK Office | 12 oz water HOBBY |
| 12 oz water b3 PASTIME Choppers | 12 oz water 32 oz oj2o PLAY MOD Skate | 32 oz oj2o PLAY USA Speed | 12 oz water 32 oz oj2o PLAY WCR Circuit | 32 oz oj2o PLAY USA Speed | 12 oz water b3 PASTIME | 12 oz water b3 PASTIME |
| 8 oz water EVENING stretches | 8 oz water EVENING stretches | 8 oz water EVENING stretches | 8 oz water EVENING stretches | 8 oz water EVENING stretches | 8 oz water EVENING stretches | 8 oz water EVENING stretches |
Ha ha, that's nine foods and eleven vitamins... oh dear. Kids, don't do this at home.
ETA: Hm you know, I have the most exhaustion problems at my USA speed practices & looking at this, I wonder if it isn't partly because I'm underhydrated...
