Wednesday, January 6, 2010

How It's Going vitamins & water

I'm having a contest with this sort of hot guy at the office about who has the most vitamins lined up at our desks. Though by "in a contest with" I mean that he doesn't know that I exist. There's hoodoo involved. I mean about what I'm taking the vitamins for, not about trying to get the hot guy to notice me. So just take this as an article of faith: glucosamine for joints, lysine for cold sore resistance, calcium for bones —that's for real, my doctor told me to— vitamin C to help calcium absorption and also cold resistance, all the vitamin Bs for aerobic or anaerobic endurance, vitamin D and zinc for cold resistance.

Also for real, water. I don't love water, to tell the truth. I tried to cram in in everywhere, hopefully the amount I actually drink is enough—

SUN MON TUE WED THU FRI SAT
 
MORNING
sleep in
8 oz water
MORNING
sunrises
8 oz water
MORNING
suicides
8 oz water
MORNING
sunrises
8 oz water
MORNING
suicides
8 oz water
MORNING
sunrises
8 oz tea n silk
32 oz oj2o

MORNING
Fleetwood Speed
8 oz tea n silk
32 oz oj2o

PLAY
WCR Rioters
8 oz cof & silk
gluc lys calc c

WORK
Office
8 oz cof & silk
gluc lys calc c

WORK
Office
8 oz cof & silk
gluc lys calc c

WORK
Office
8 oz cof & silk
gluc lys calc c

WORK
Office
8 oz cof & silk
gluc lys calc c

WORK
Office
12 oz water
HOBBY
Review & Plan
12 oz water
HOBBY
 
12 oz water
b1 b6 b9 b12

WORK
Office
12 oz water
b1 b6 b9 b12

WORK
Office
12 oz water
b1 b6 b9 b12

WORK
Office
12 oz water
b1 b6 b9 b12

WORK
Office
12 oz water
b1 b6 b9 b12

WORK
Office
12 oz water
HOBBY
 
12 oz water
HOBBY
 
12 oz water
d zinc

WORK
Office
12 oz water
d zinc

WORK
Office
12 oz water
d zinc

WORK
Office
12 oz water
d zinc

WORK
Office
12 oz water
d zinc

WORK
Office
12 oz water
HOBBY
 
12 oz water
b3

PASTIME
Choppers
12 oz water
32 oz oj2o

PLAY
MOD Skate
32 oz oj2o
PLAY
USA Speed
12 oz water
32 oz oj2o

PLAY
WCR Circuit
32 oz oj2o
PLAY
USA Speed
12 oz water
b3

PASTIME
 
12 oz water
b3

PASTIME
 
8 oz water EVENING
stretches
8 oz water EVENING
stretches
8 oz water EVENING
stretches
8 oz water EVENING
stretches
8 oz water EVENING
stretches
8 oz water EVENING
stretches
8 oz water EVENING
stretches

Ha ha, that's nine foods and eleven vitamins... oh dear. Kids, don't do this at home.

ETA: Hm you know, I have the most exhaustion problems at my USA speed practices & looking at this, I wonder if it isn't partly because I'm underhydrated...

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