I use the Bella Cucina Rocket Blender to make my smoothies.
I tweaked my smoothie recipe again, my formula now is frozen fruit + greek yogurt + nut butter + a tiny bit of sweetener if needed + water, but whatever, it's a smoothie, make it how you want.
four big spoonfuls of greek yogurt, maybe 1/2–1 cup?
two big spoonfuls of peanut butter, maybe 2 tablespoons–1/4 cup?
a squirt of honey
enough water to cover the strawberries
Put enough frozen strawberries to half fill the blender cup, then the greek yogurt, then the peanut butter, a squirt of honey, and here's where I'm thinking why almond milk or any milk, it already has yogurt and nut butter, add water and you have yogurt nut milk, yum. Screw on the cap, stick the cup on the motor base, and blend for 30 seconds. Then take it off the base and give it a little shake to get anything that's stuck on the top of the cup. Blend for another 20 seconds or until the smoothie is churning freely from top to bottom.