Thursday, June 19, 2014

Early Summer Food Chart



Black coffee in bed.
Hard-boiled eggs with melon for breakfast.
Chicken jars for lunch.
Tea and strawberries for afternoon snack.
Ground meat, greens, and rice for pre-workout dinner.
Fish cakes!
Beetlejuice for pre-workout drink.
Cococherry2O for workout drink.
Fruit, nut butter, and yogurt smoothies for post-workout snack.
Tart cherry soda and coco popcorn for Friday evening snack.

Okay so, this is what I'm actually eating this month. I feel so much better all synced up. Also, summer food chart is the best chart. Summer is pretty much my cooking break, I barely cook anything.

So I've fully transitioned to hard boiled eggs with watermelon...

...which frees up avocado and tomato to plate with chicken jars. There's lots of other ways to plate chicken jars, too—on greens, obviously; on sliced fruit, delicious; topped with golden raisins, walnuts, and parmesan, luscious.

Now is the time for berries, I like strawberries and blackberries. I do not like raspberries. And I only like blueberries cooked.

For summer I get to have Trader Joe's frozen microwavable rice for spacefood, which is soo lazy. Ahh. And my new trainer gym is right by Trader Joe's, so I can just pop in after my Tuesday clients and stock up. That was the only disadvantage, it was kind of a trek to Trader Joe's—removed!

Okay, I finally made fish cakes. They're really good, but they're a lot more complicated than I usually make and maybe just a flash in the pan so to speak.

Ultimate food chart! Always tweaking...
Early summer food planner for the extremely detail-oriented.

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