Early Fall Fitness Chart

SUN	MON	TUE	WED	THU	FRI	SAT
SLEEP	SLEEP	SLEEP	SLEEP	SLEEP	SLEEP	SLEEP
morning	morning	morning	morning	morning	morning	morning
HOME Systems	WORK	HOME Cooking	WORK	HOME Cleaning	WORK	HOME Laundry Grocery
PLAY practice	WORK	PASTIME	WORK	PASTIME	WORK	PLAY^
PLAY referee	PLAY practice	PLAY^	PLAY^ volume	PLAY^ practice	PASTIME	PASTIME
evening	evening	evening	evening	evening	evening	evening
SLEEP	SLEEP	SLEEP	SLEEP	SLEEP	SLEEP	SLEEP

So you know to look at this from a whole day perspective, yeah? It's basically the same as my late summer chart, just with Tuesday dropping from high to low intensity. I made all the blues the same blue.

I have to think this over a little bit more, I want morning and afternoon to be very low intensity but I'm okay with those three no activity blocks for now because they're balanced with low or on Sunday high intensity blocks?

I'd like to do the high-low for evening, independent of what's going on morning and afternoon. I mean, I'm not freaking out that one of my orange blocks is in the afternoon and of course it counts. This is going to be solved in the post-Hydra postseason, I won't have HT practice in the afternoon and so Sunday morning and afternoon can be gray and blue and then in the evening before ref practice I can do something orange, maybe during ref open skate I can hit that heavy bag, something like that.

I'm not being a very good example of being in the moment, my head's not really in early fall. I want it to be mid fall.