Pre-Peak: Speed, Agility, Blocking, Scrimmage
So anyway yayyy, no more Sunday Fury practices. We're back to weeknight team practices, though for us that's switched from Wednesday to Monday night.
| SUN | MON | TUE | WED | THU | FRI | SAT |
| SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP |
| HOBBY | HOBBY | WORK | HOBBY | WORK | HOBBY | PLAY League |
| HOBBY | HOBBY | WORK | HOBBY | WORK | HOBBY | HOBBY |
| PLAY Leag/Ref | PLAY Fury | PASTIME | PLAY Hot Yoga | PLAY Scrimmage | PASTIME | HOBBY |
| PASTIME | PASTIME | PASTIME | PASTIME | HOBBY | PASTIME | PASTIME |
| SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP | SLEEP |
So no more doubling up Fury and referee practices on Sunday, Sunday can go back to being my recovery practice day with beloved referees. Right before refs there is league practice if I want to do back to back practices, I think I will try that. I am solid with Fury practice Sunday, scrimmage Thursday, and league practice Saturday which for the next few weeks will be the return of skatefit! So the reason I am thinking about that Sunday league practice is to still get in a technique practice.
What I am super excited about is bikram yoga with ma femme Helly, who has been going for a few months now. I have serious fears about a) barfing and b) fainting, so hot yoga is practically a counterphobic exercise for me. I am looking forward to doing something different, and I think this is important—being a beginner again.
