Tuesday, March 24, 2009

Kale Chips

Adapted from G. Hurtcha, requested by K. T. Ripa.

1 lb kale
olive oil
salt

Heat oven to 350 degrees. Wash, stem, and tear kale into about palm-sized pieces. Toss with a tiny bit of olive oil, like less than 1/2 teaspoon. Then sprinkle with a teeny bit of salt, less than a pinch. Spread on a cookie sheet in a single layer. Put them in the oven for five minutes. Take them out and turn them over with your fingers, then put them back in the oven for five more minutes.

After you've eaten the entire batch, think to yourself that you just ate a pound of kale.

Per batch, 232 calories

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