This sinus infection is hanging on, so I have another course of antibiotics to get through. The annoying thing is I have to take the antibiotics with breakfast and dinner, and I can't take them with calcium, so that interferes with my having yogurt for breakfast, which is my new thing, or would be my new thing if I could get on with my life already!
week of | WORK | Train | Nutrition |
3/6-3/10 | - | - | hospital |
3/11-3/14 | - | - | post-surgery |
March 15 | on chair | - | post-surgery |
March 22 | on chair | 60% | post-surgery |
March 29 | on ball | 80% | transition |
April 5 | on ball | 100% | recovery |
April 12 | on ball | 100% | recovery |
April 19 | on chair* | 80% | BRAT |
April 26 | on ball | 100% | transition |
May 3 | on ball | 100% | recovery |
May 10 | on ball | 100% | transition |
Oh but, my LDL is back to 68, HDL also 68. BOOM.