Monday, June 24, 2013

Summer Chart

SUN MON TUE WED THU FRI SAT
SLEEP SLEEP SLEEP SLEEP SLEEP SLEEP SLEEP
morning morning morning morning morning morning morning
PLAY
practice
WORK
 
PLAY^
 
WORK
 
HOME
Cleaning
WORK
 
HOME
Cooking
PLAY
 
WORK
 
HOME
Systems
WORK
 
PLAY
 
WORK
 
PLAY^
 
PLAY
referee
PLAY^
volume
PLAY
practice
PASTIME
 
PLAY^
scrimmage
PLAY
interval
PASTIME
 
evening evening evening evening evening evening evening
SLEEP SLEEP SLEEP SLEEP SLEEP SLEEP SLEEP

This is the way it's been ...lately? I don't know for how long. Not that long. Sleep isn't in two parts, I just have it that way on the chart because it makes a pretty sandwich. Between sleep, two minor beats and just three major beats; the minor beats are my morning and evening routines for taking care of myself, and the major beats are taking care of business.

Pink is practice or putting myself out in the world, blue is recovery or bringing it back to myself, purple is sleep—still kind of surprisingly still sorting balanced between them. So work is work, I changed my work days from Tue Thu every other Fri to Mon Wed every other Fri to help Jackie out, Jackie who I work with not Jackie Daniels. For summer, I have four clients! They're marked with carats. I will talk more about practices with my summer fitness chart. I have Tuesday afternoons to review and plan, Thursday mornings to clean, and Saturday mornings to cook. That leaves just Sunday and Thursday afternoons for desk work, which could be studying or writing. Why does that seem so much less than I had. I guess I put Friday as work on this chart, I guess I get to write every other Friday. I haven't had a free Friday for a lot of weeks for whatever reasons, it's been work, crossfit, crossfit, work, work, and last Friday I had to go to the hair salon to be made fabulous for Biggie's graduation, and this Friday also work. Geez. Also I only have refs every other week, so every other Sunday I am free for fun pastimes.

[ETA: This just in, refs are taking a break until August. God bless them, refs have not taken a break in the four years I have been training them. So that opens up Sundays quite a bit, yeee.]

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