What's Going On staying in the lines

I really want to focus on recovery to start this round, but I have to chalk out some training guidelines to make myself feel calm about working out enough:

SUN	MON	TUE	WED	THU	FRI	SAT
MORNING sleep in	MORNING 300s	MORNING sleep in	MORNING 300s	MORNING sleep in	MORNING 300s	MORNING Fleetwood speed
PLAY WCR Rioters	WORK Office	WORK Office	WORK Office	WORK Office	WORK Office	PLAY KRU boot camp starting 3/6/10
HOBBY	WORK Office	WORK Office	WORK Office	WORK Office	WORK Office	HOBBY
HOBBY	WORK Office	WORK Office	WORK Office	WORK Office	WORK Office	HOBBY
PASTIME	PLAY teach DLPD or HOBBY	PLAY USA speed	PLAY WCR circuit	PLAY WCR speed/agility or HOBBY	PASTIME	PASTIME
EVENING tv	EVENING pushups to finish	EVENING tv	EVENING pushups to finish	EVENING tv	EVENING pushups to finish	EVENING tv

Would like to add back in some kind of VO₂ max training on Tuesday and Thursday mornings. More about 300s later, they are my new favorite thing...