* drink water
* do stretches
* wash up
* make chocolate cherry almond smoothie
* BLEAGH
* eat oatmeal with cherries, almonds, and silk
* write Uproar press release to finish
* follow up on trainer surveys
* write owner's guide to wrist guards & elbow and knee pads
* make curried pea and potato stew
* eat stew
* research cinnamon article
* nap
* struggle with cinnamon article
* eat pasta with red sauce
* blocking practice
* soak wrist guards and booties
* watch Deadwood