74. The number one thing you can do for your health. Via FitSugar.
75. Seven ways to minimize CNS fatigue. Via Jason Ferruggia's Renegade Rules.
76. How to combat CNS overtraining. Via Bodybuilding.com.
77. Eleven sleep habits of successful people. Via Lifehack.
The topic of this week's egressions is central nervous system (CNS) recovery. Actually, here's this too:
78. Monitoring central nervous system recovery. Via Poliquin Group.
I will have more to say about this later!
