I use the Bella Cucina Rocket Blender
This is one of two smoothies from the blender of Joanie Utah, my milk tooth twin! Joanie makes YOGURT CUBES by freezing yogurt in ice cube trays. But I just use Greek yogurt from the fridge because I'm not sure where my ice cube trays are, and also I use almond milk instead of soy just because.
Yogurt cubes, though. Woah.
about six or nine frozen strawberries
about a half cup of yogurt
1-2 Tbsp almond butter
soy milk
Put the strawberries, yogurt, and almond butter in the blender cup and pour in a good amount of almond milk. Screw on the cap, stick the cup on the motor base, and blend for 30 seconds. Then take it off the base and give it a little shake to get anything that's stuck on the top of the cup. Blend for another 20 seconds or until the smoothie is churning freely from top to bottom.
