Friday, November 5, 2010

November Diet Quality Card

november daily diet dance card

So, this is much better than last month. Mostly because I never reorganized myself about work lunches and reverted to sandwiches, which threw everything off. Now I have curried vegetable stew for lunches and also better peanut butter apples for afternoon snacks, recipes TK. I add flaxseed and flaxseed oil to the peanut butter, so I get my essential oils in. So I've filled in more of the good boxes, and am not eating dairy, eggs or meat on a regular basis. Just in time for:

vegan month of food

I also haven't been drinking Coke, because I don't work near a vending machine. Although honestly, the last time, I was at home and put on my shoes to get myself a Coke at the gas station. But now I have a recipe for fruit soda that I like just as much, and a water bottle that I like drinking from—

More about Vegan Month of Food >>

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