Monday, April 5, 2010

Staying Alive

As predicted, I am bored now with 300s. But can't stop doing them, because I don't want to fall behind in the pushup competition at work —which I am winning, by the way, with 5,863 pushups so far this year— and I also want to keep working on my lower body and core strength.

But I also want to run, which I also need for the aforementioned lower body strength. Particularly hamstrings, I have big quads like a lot of skaters and itty bitty hamstrings. Better hamstrings will help me sit more when I skate, the better to take blocks and the better to juke with.

But I also want to sleep a lot.

I think this is the same number of practices that I was doing before, but the practices are harder. Hinc is somnus. I have injuries for the first time: recovering from a bruised rib, and right shoulder is taking a beating probably unnecessarily from trying to protect that rib. Also I fell and slid on my left shoulder, which is nothing compared to what's going on with rib and right shoulder but looks quite garish and gets the most attention. Which is how it goes.

Just have to figure out when I can run.

ETA: Run Tuesday and Thursday mornings, come on. Come on, yes you can.

And then if I can do something besides work, work out, skate, and sleep.

SUN MON TUE WED THU FRI SAT
MORNING
sleep in
MORNING
300s
MORNING
sleep in
run
MORNING
300s
MORNING
sleep in
run
MORNING
300s
MORNING
sleep in
PLAY
WCR Rioters
WORK
Office
WORK
Office
WORK
Office
WORK
Office
WORK
Office
PLAY
WCR league
HOBBY
 
WORK
Office
WORK
Office
WORK
Office
WORK
Office
WORK
Office
HOBBY
 
HOBBY
 
WORK
Office
WORK
Office
WORK
Office
WORK
Office
WORK
Office
HOBBY
 
PASTIME
 
PLAY
WCR scrimmage
HOBBY
 
PLAY
WCR Fury /
circuit + Fury
PLAY
WCR league
PASTIME
 
PASTIME
 
EVENING
 
EVENING
 
EVENING
 
EVENING
 
EVENING
 
EVENING
 
EVENING
 

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